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Download or
view the full version of the July News Letter in it's current format
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| Wanted
---- Experience - Strength - Hope |
| If
you have Stories, Acronyms, Sayings or Suggestions that carry
the NA message to the Recovering Addict, then we are looking for
you! |
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Question of the month:: |
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| Am I
directing people to service? |
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| email:
anchornews@live.ca |
| (Submissions
due by the 31st of the Month) |
From the
Editor
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I had a little trouble starting this month,
but everyone pulled through to help fill the pages and inspire
the fellowship. There are still lots of service positions
available especially O.C.I. There is a 6 month clean time
required to speak. I see this every month and after reading some
of the traditions I am wondering what me, and my group and my
Sponsor/Sponsee's are doing to carry the message to people
inside. Have I asked my Sponsee's to come along, or gone through
the orientation process myself? Have I contacted people to find
out more information and ease some of those self-centered fears?
Am I directing people to service? I know what my answers are ..
What are yours? Sponsorship has really inspired me this month. I
am building a relationship with my sponsor that is stronger than
ever, and I am able to open up and receive some of the gifts
that recovery offers. On the reverse side of the table I have
some amazing women who share their fears and lives with me
through the steps. This is not only an honor but I learn a lot
too. I always relate to the sponsorship pamphlet IP No.11 “I
rely on my Sponsor to give me a general direction and new
perspective. If nothing else, she’s an important sounding board.
Sometimes all it takes is saying something out loud to someone
else for me to see things differently.” |
Peace and
love,
Your Trusted Servant, Emily W
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Inspiration |
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July
to August 2010:
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Mike L |
1 Yr |
Aug 9 |
Squeaky Clean |
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Rick G |
21 Yrs |
Aug 25 |
Infinity Recovery |
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GSR’s
are responsible to
submit all medallions to the newsletter email before the last day of the
month. Please make sure meeting information, date, last initial and clean
time is included.
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A Positive Attitude
" That
old nest of negativism followed me everywhere I went"
Basic text, p.135
A negative attitude is the trademark of active
addiction. Everything that occurred in our lives was someone or
something else’s fault. We had blaming others for our shortcomings
down to a fine science. In recovery, one of the first things we
strive to develop is a new attitude. We find that life goes a lot
easier when we replace our negative thinking with positive
principles. While a negative attitude dogged us in our active
addiction all too often it can follow us into the rooms of
Narcotic’s Anonymous, How can we begin to adjust out attitudes? By
altering our actions. It isn’t easy, but it can be done. We can
start by listening to the way we talk. Before we open our mouths, we
ask ourselves some simple questions: Does what I’m going to say
speak to the problem, or the solution? Is what I’m going to say
framed in a kind manner? Is what I have to say important, or would
everyone be just as well off if I kept my mouth shut? Am I talking
just to hear myself talk, or is there some purpose to my “words of
wisdom”? Our attitudes are expressed in our actions. Often, it’s not
what we say, but the way we say it, that really matters. As we learn
to speak in a mire positive manner, we will notice our attitudes
improving as well.
Just for today: I want to be free of negativity.
Today, I will speak and act positively
Just For Today, July 10 |
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The 12 Steps as seen through the eyes of one Addict
Hi I’m an Addict and my name is Keir. Step 5. We admitted
to God, to ourselves. And to another human being the exact nature of our wrongs. Oh
boy, here we go again! I must have messed up REAL BAD!! So far I’ve had to admit
I’m powerless, that I was (probably still am in some ways) insane (or at least my
actions were), had to let go of any illusions of control (no matter how bad I
felt I needed/had to have it), and take a deep and HONEST look at myself. Now
I’ve got to share where I screwed up with someone else!!! And I’m not even
halfway through this shite yet. Man oh man, thank God millions of addicts have
come before me and shown me that it works!! Just like step 4, what we’re looking
at here is the NATURE of our wrongs. We don’t want to ramble on about every sick
thing we’ve ever done. It is a great relief though, to let out some of our
deepest secrets, no matter how scared we are to do it. There is not very much
that’s near as great a deal after it’s shared, as it is inside the overworked,
self-centred labyrinth of an addicts mind (that includes the obsession to
use!!). It’s a great relief to finally put into proper perspective some of the
mole hills we’ve made intricate, multi-dimensional, mountains of. There is not
one fear, EVER, since I’ve been in recovery, that I didn’t feel better, usually
much better, about after having found the courage to walk through to the other
side. I have found that the main focus of progress, is finding the courage to
walk through one crazy, built up fear after another. This is why I feel that the
first year is called a gift. We have somehow become a broad collection of
twisted, self-centred fears that have wrapped themselves around our true spirit,
and love for life, and we must slowly disentangle ourselves from the insanity of
our own fears. Again, we are sharing about our negative patterns of
behaviour with family, friends, partners, authority figures, and institutions.
Page 48 of the step guide states “finding the common thread in our own patterns
will lead us right to the exact nature of our wrongs” These are patterns that
have developed over years, based on a mistaken fear that we had to manipulate,
and control everything important to us, or we would lose it. I could not even
honestly communicate with any of my various girlfriends my true feelings,
because I actually feared that if I did, she would leave me I was in Portland
Oregon when I did this step the first time. I was on a mission from the moment I
got there. I had all my fourth step notes carefully tucked away, and I was gonna
find me a Sponsor. I found a real cool guy. He used to be a hit man back in the
day, but that was then, and now he is a loving, caring, beautiful person.
Anyway, we sat down at his place for about four, or five hours while I poured
out everything I had. It was great. I remember that it was Thanksgiving day in
the US. I could tell because everyone in the city was running around with
turkeys and stuff all day, going from house to house. Anyway, he just sat and
listened, commenting here and there where he thought appropriate. What a relief
it was!! He had me start reading step 6 right away, so that I would keep my
focus, but I’ll never forget doing my first step 5. I floated for about 6-8
months. It was incredible. I could do no wrong. I got up every day feeling
amazing. I would tell myself day after day, that this was f*%$ing amazing. It
did slowly wear off, and I had to start to pick up the pace again, but man oh
man, I’ll tell you guys, this stuff works. Man oh man does it ever work. One
step forwards, half a step backwards, half a step forwards, half a step
backwards, One step forward ……
Kier B
For The Newcomer
You don’t have to be clean when you get here, but after your
first meeting we suggest that you keep coming back and come clean. You don’t have
to wait for an overdose or jail sentence to get help from NA, nor is addiction a
hopeless condition from which there is no recovery. It is possible to overcome
the desire to use drugs with the help of the Twelve Steps Program of Narcotics
Anonymous and the fellowship of recovering Addicts. Addiction is a disease that
can happen to anyone. Some of us used drugs because we enjoyed them, while
others used to suppress the feelings we already had. Still others suffered from
physical or mental ailments and became addicted to the medication prescribed
during our illnesses. Some of us joined the crowd using drugs a few times just
to be cool and later found that we could not stop.
Addiction is a progressive disease such as diabetes. We are
allergic to drugs. Our ends are always the same: jails, institutions, or death.
If life has become unmanageable and you want to live without it being necessary
to use drugs, we have found a way. We use the Twelve Steps of Narcotics
Anonymous on a daily basis to help us overcome our disease. Recovery doesn’t
stop with just being clean. As we abstain from all drugs (and yes, this means
alcohol and marijuana too) we come face to face with feelings that we have never
coped with successfully. We even experience feelings we were not capable of
having in the past. We must become willing to meet old and new feelings as they
come. We learn to experience feelings and realize they can do us no harm unless
we act on them. Rather than acting on them, we call an NA member if we have a
feeling we cannot handle. By sharing, we learn to work through it. Chances are
they’ve had a similar experience and can relate what worked for them. Remember,
an addict alone is in bad company. The Twelve Steps, new friends, and sponsors
all help us deal with these feelings.
In NA our joys are multiplied by sharing good days; our
sorrows are lessened by sharing the bad. For the first time in our lives we
don’t have to experience anything alone. Now that we have a group, we are able
to develop a relationship with a Higher Power that can always be with us. We
suggest that you look for a Sponsor as soon as you become acquainted with the
members in your area. Being asked to sponsor a new member is a privilege so
don’t hesitate to ask someone. Sponsorship is a rewarding experience for both;
we are all here to help and be helped. We who are recovering must share with you
what we have learned in order to maintain our growth in the NA Program and our
ability to function without drugs.
This program offers hope. All you have to bring with you is
the desire to stop using and the willingness to try this new way of life. Come
to meetings, listen with an open mind, ask questions, get phone numbers and use
them. Stay clean just for today.
Excerpted from IP #16 - For the Newcomer Copyright © 1989,
2000 by Narcotics Anonymous World Services, Inc.
Jails, Institutions, and ...?
Hello, my name is Mike and I just received my 2 year medallion
and I'm writing this story from my bedroom at a psyche ward. On the outside you
might think I have an easy life- I've got a lot of friends, I've got a great
career, and a nice truck. But those who know me best know that my disease is in
high gear lately in many different ways. For many years I used drugs and alcohol
to self medicate from the mental deficiencies that I struggle with from time to
time. My mind races and I sometimes obsess over the stupidest things. I recently
came under a lot of stress and found myself considering using and thusly killing
myself. Instead of doing so I went somewhere safe where I could learn about this
disease that has enveloped my whole being. When doing the readings we say
"jails, institutions and death" and I just say death now because I've already
done the first 2 and death is the next stop for this addict should I not get the
help I need. I'm writing this to let other men and women in the fellowship know
that no matter what staying clean has to be our first priority or else. I chose
to be here and I'm gonna make the most of it because I wanna live. I love you
all and wish you another 24!
PS. Your spirit wants you as bad as your disease does so keep fighting.
Mike
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One Addicts Experience with Step 7
Steps 6 and 7 were huge
turning points for me in my recovery process. In Step 6, I identified my
character defects (with the anxious help of family and friends!), put names to
them and became entirely ready to have God remove my defects. In Step 7, I
identified the spiritual opposites of these defects so I would have something to
replace them with. My sponsor gave me an awesome assignment: each day, for 21
days, I identified 1 defect (could have identified many but that wasn’t the
assignment), how it manifested in my life that day, how it made me feel, what
the spiritual opposite was, and how things may have turned out differently if I
had acted on the spiritual principle instead of the defect. By doing this, I
found that a couple of my defects were repeating themselves quite often and
probably required the most vigilance. I also discovered defects that were hiding
behind secondary emotions. As I moved through the 21 days the onion continued to
be peeled. Things were revealed that had become so common place in my life that
I began to get excited at the prospect of change. Just like when I first got
clean, first discovered there was another way to live that included freedom from
active addiction, I could have freedom from the defects that imprisoned my
spirit. I no longer had to experience the paralyzing feeling that some of my
shortcomings left me with.
Today I have 2 Sponsee's that are currently on this
assignment. Each day when I receive their emails identifying their own defect
and the spiritual opposite, I am reminded of my own experiences with this step
and am able to share those experiences with them. My gratitude speaks when I
care and when I share the NA way!
Anonymous |
Acronyms
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ACTION |
Any Change Toward Improving Ones
Nature
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ISM |
Incredibly Short Memory |
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ASK |
Ass Saving Kit |
ISM |
I
Sabotage Myself |
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DENIAL |
Don't Even Notice I Am Lying |
KISS |
Keep It
Simple Spiritually |
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DETACH |
Don't Even Think About Changing
Him/Her |
NUTS |
Not
Using The Steps |
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EGO |
Easing God Out |
OUR |
Openly
Using Recovery |
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FAILURE |
Fearful, Arrogant, Insecure, Lonely,
Uncertain, Resentful, Empty |
PACE |
Positive
Attitude Changes Everything |
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FAITH |
Fear Ain”t Even In This House |
PMS |
Poor Me
Syndrome |
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FAITH |
Fantastic Adventure In Trusting Him
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PMS |
Pre/Post Medallion
Syndrome |
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FEAR |
Future Events Appearing Real
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PROGRAM |
People
Relying On God Relaying A Message |
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FEAR |
Failure Expected And Received
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RID |
Restless, Irritable & Discontented |
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FEAR |
False Evidence Appearing Real
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SLIP |
Sobriety
Loses Its Priority |
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FEAR |
F**k Everything And Run |
SPONSOR |
Sober
Person Offering Newcomers Suggestions On Recovery |
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FEAR |
Face Everything And Recover (highly
recommended) |
STEPS |
Solutions To Every Problem in Sobriety |
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FINE |
Faithful, Involved, Knowledgeable and
Experienced |
THINK |
The
Happiness I Never Knew |
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FINE |
F**ked-up Insecure, Neurotic &
Emotional |
TIME |
Things I
Must Earn |
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GAYS |
Go Ask Your Sponsor |
WILLING |
When I
Live Life, I Need God |
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GIFT |
God Is Forever There |
YET |
You're
Eligible Too |
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GOD |
Good
Orderly Direction |
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GUT |
God's
Undeniable Truths |
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| HALT |
Hope, Acceptance, Love,
Tolerance |
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| HALT |
Hungry, Angry, Lonely,
Tired |
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| HELP |
His Ever Loving Presence |
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| HOPE |
Hearing Other Peoples'
Experience |
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| HOPE |
Hang On! Peace Exists |
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| ISM |
I Self Me |
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Quotes
Posted July 25th
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If you like everyone in NA,
you're not going to enough meetings
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If hanging around NA doesn't
work, try hanging out inside NA.
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If you really want to stay
clean, you will find a way. If not, you'll find an excuse.
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Life started when I stopped.
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- Don't grow the
fruits of your tomorrow's with the seeds from your past
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- If your program
isn't working, try ours!
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